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It's time to ASCEND in 
WELLNESS.

 

Welcome to Fitmind Wellness Solutions.

I'm Heather, the CEO, Founder, and Certified Holistic Nutritionist behind

Fitmind Wellness Solutions!

I have been helping people reach new levels of total body wellness for over 18-years, using a personalized system of holistic principles tailored to each client.

You won't find any cookie cutter plans or insanely difficult methods here.

Every piece of guidance, wellness plan, treatment, and recommendation is carefully provided to each client based on their needs in order to address their goals, concerns, and ailments.

I believe that in order to achieve optimal wellness you must endure a process. This process is a JOURNEY, which has no end date.

There is no single "magic" solution. Total Body Wellness involves a collective method approach from head to toe, nourishing the mind, body, and spirit in a physical, emotional, mental, and spiritual sense!

My offerings fit together like puzzle pieces, and each program is uniquely tailored to the client.

 

I love walking beside my clients, providing support every step of the way through their journey & beyond!

I am glad you're here to explore my services!

If you're truly ready for a comprehensive approach to enhance your wellness and quality of life, you've come to the right place!

I look forward to helping you ascend in your wellness journey.

SERVICES

Lifestyle, Nutrition & Mindset Services

Would you like to learn more about nutrition, how to read nutrition labels, track food accurately, plan your meals, and create a routine?

Do you need some help sorting out your thoughts, emotions, and connecting with your body?

Many options are available!

SEE OPTIONS

ASCENSION Collection
Healing Products

Organic, therapeutic-grade essential oil blends crafted by me that provide clean, non-toxic aromatherapy support along your journey, along with gemstone jewelry and other products to support spiritual wellness.

View Products

Reiki Energy Healing

Are you looking to connect with your body on a holistic and spiritual level to achieve optimal wellness? Home or office visits currently offered. Explore options here!

Mobile RMR Analysis

Evaluate your metabolic rate and discover how many calories you burn each day without leaving your home!

LEARN MORE

E-BOOK LIBRARY

CONTACT ME

For general questions or to book an appointment, please text or e-mail me!

561-325-9453 (Text or WhatsApp)

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